You know, all that really matters is that the people you love are happy and healthy. Everything else is just sprinkles on the sundae. Paul Walker … [Read more...]
Health is a Duty
To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear. - Buddha … [Read more...]
Healthy Healthy People
This will be our first post! Watch out world here we come! Shirley will be adding some amazing information here that will help the world get healthy again. This is a link to the 28 Day Program … [Read more...]